Author Archives: Willa Keizer

Homeopathy for Pandemic Stress

In this webinar, I give an overview about what we know now about Covid-19, and I describe the six remedies that are being used frequently by homeopaths worldwide. I also suggest remedies for the psycho emotional stress we are all facing.


Iodine supplementation



Here is  some good info on an essential nutrient. I noticed a big shift in my energy when I started supplementing iodine several years ago, but I went through a detoxification process first as the iodine gets displaced  by bromine and other toxic stuff. Our diets are low in iodine but every cell in our body needs it!

The list of iodine’s benefits is huge — it increases energy and prevents cancer and autoimmune diseases, just to name a few.

Iodine is easy to supplement. There are varying opinions as to how much to take but I find that 1 mg/day works well for me.

Iodine article

homeopathy and headaches

I have seen great results with headaches and migraines  with homeopathy. Constitutional treatment can help to get rid of the problem and eliminate or vastly decrease the need for medication. In fact, I originally became interested in homeopathy back in the 80’s when my mother’s migraines were cured by homeopathy! In those days homeopathy was not well known, but my mom was looking for another answer besides being on allopathic medication with all of its side effects for the rest of her life.

Here is a list of some of the most frequently used headache remedies.

online healing foods class next week!

One of the most important things you can do for your health is to eat the right fats! Healthful fats nourish your hormonal system, reduce inflammation in your body, and give you a steady source of energy. And what are the right fats? They are natural whole foods such as butter and ghee from grassfed cows, and naturally extracted oils such as coconut, sesame, and olive. See infographic below to see why you should NOT eat margarine or any other fake fat:
Please join us for a free online class on cooking with ghee and other healthy fats. I will show you how to combine ghee or coconut oil with lentils, grains, and health promoting spices to make a delicious and easy to prepare healing dish called kitcheree, which can be adapted to your individual health needs.
Free online class! Thursday Oct. 1 @ 4 PM Pacific. RSVP to to register.